Program

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12 Steps to Wellness Program
Each module, as listed below, centers on a subject essential to healthful success. Meetings are in small groups of 8 to 10 people and last about 90 minutes. Dr. Friedberg and Dr. Levy have over 40 years of shared professional experience.

  1. Learning & Self-improvement
  2. Life & its Seasons
  3. Goals, Aims & Dreams
  4. Oneself & Others
  5. Stress & Balance
  6. Diet & Nutrition
  7. Exercise & Fitness
  8. Sex & Love
  9. Work
  10. Money, Power & Success
  11. Aging & Purpose
  12. Practice & Continuity

 

Cost: The Wellness Program costs $3000 and can be paid in installments. Pricing for more individualized Programs is available on request.

Click here to view and/or download the 2-page Wellness Program brochure.